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Stretching with bands

1-to-1 Personal Training for Functional Fitness

Tailored fitness training program that readies your body for daily activities and  further enhance your quality of life

Are you struggling with any of these daily activities?

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Sitting/Squatting

holding grandchildren

Bending down & carrying grandchild

People Carrying Boxes

Lifting boxes & grocery bags

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Reaching overhead

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Manjit Kaur, Retiree, 72

Testimonial

I came to know of Fabian through my brother-in-law, who is currently training under FAB's Parkinson's program. Fabian had been working on him to improve his gait, balance, stability & to strengthen his weakening muscles. I was impressed with the results Fabian was achieving. So when I developed a knee issue that needed rehab, I turned to Fabian. He drew up a safe & steady regimen of exercises for me that really helped.

Fabian is professional in his approach, highly qualified, trustworthy and truly sincere in achieving results for his clients. He always ensures that his clients work within a safe & sustainable program.

I would gladly recommend Fabian to anyone needing a personalised muscle strengthening or rehab program

WHY ENGAGE FAB FOR YOUR FUNCTIONAL FITNESS TRAINING?

Click on the next slide to find out more!

WHAT TO EXPECT?

 Individualised training program
 Focus on key areas of functional fitness to improve
 Tailored progressively according to your fitness level
 Science-based approach
 Utmost professionalism & dedication
 Superior motivation

TRAINING LOCATION OPTIONS

FAB HOUSE-CALL

We will travel to your location! Train directly at your condominium gym, home, outdoor park, hotel gym or even near your workplace so you can save precious commuting time.

FAB PRIVATE GYM

Enjoy complete privacy at our bespoke gym studio that is solely dedicated for your 1-on-1 training session! 

Weight Lifting

READY FOR THE STRONGER YOU?

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