FAB Functional Fitness
Your Strength & Conditioning Specialist
House Call | FAB Private 1-to-1 Fitness Centre
Experiencing a lack in progress with your post-rehabilitation exercise program or fitness & sports performance? Dealing with pain management and functional strength & mobility issues?
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We can help!
Director & Principal Consultant
Fabian Chen
- BSc(Sports Science, Exercise & Health)(Hons.) (Australia)
- BSc(Exercise & Health Science) (Australia)
- Diploma In Adult And Continuing Education (Singapore)
- Certified Strength & Conditioning Specialist (NSCA)
- Certified Allied Healthcare/Fitness Professional (Singapore)
- Level One Anthropometrist
- Certified in Osteopathic Manipulation
- Certified in Sports Massage Therapy
- Certified Boxing Instructor
- Certified Personal Trainer (ACE)
- Standard First Aid (CPR + AED)
Meet Fabian Chen
Fabian is a NSCA Certified Strength & Conditioning Specialist, ACE Certified Personal Trainer and Certified Allied Healthcare/Fitness Professional(EIMS) who graduated from the University of Western Australia with a degree in BSc(Exercise & Health Science), followed by an invitational Honours degree program in BSc(Sports Science, Exercise & Health)(Hons) majoring in Exercise Physiology.
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With over 15 years of experience in the fitness industry both as a Personal Trainer and sports & fitness academic Lecturer, he has had the satisfying opportunity to help a wide range of Clients aged 6 - 95 to achieve a variety of strength & conditioning and functional fitness goals through F.A.B. Way of Functional Fitness program, as well as directly impacting on batches of young future industry fitness trainers through the empowerment of right skill sets and lifelong knowledge.
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His F.A.B. Way focuses on functional strength & conditioning in order to accelerate your progress & performance for a well-balanced development. It combines tailored strength training, mobility, manual therapy techniques and corrective exercises to help you reach your fitness goals faster and more efficiently.
What is the F.A.B. way of training?
FUNCTIONAL
All our training programs are specifically tailored to your functional requirements from basic daily activities to sports performance.
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ACCELERATE
Our science-based & expert hands-on training approach will help to accelerate your progress in a sustainable manner.
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BALANCE
There are as many as 11 components of fitness! It is important not to neglect other areas of our fitness so as to achieve a well-balanced functional development.
Science-Based
Approach
Qualified Fitness
Professional
Committed To
Your Results
Our Clients Say
I am a Parkinson's Disease patient and have been training with Fabian for the past year now. I have improved much in my gait, balance and strength in my weakening muscles.
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I find Fabian to be a highly qualified professional, sincere and enthusiastic in his strength & conditioning work.
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I would definitely recommend him to anyone who requires specialised strength & conditioning.
Balwant Singh, Retiree, 77
